Kate received her Therapeutic Yoga Certification from the Asheville Yoga Center and is certified with ACE, AFAA and IFTA for Pilates Mat, Aqua Fit, Group Fitness and Personal Training. She has 15 years of experience teaching senior fitness, Parkinson's recovery chair exercise, post-mastectomy yoga, Silver Sneakers, chair yoga, chair Zumba, pre and post-natal classes and has a Master Certificate in Gerontology from the University of Georgia. Her passion is making fitness accessible to everyone.