Spinal Flow Pop-Up Class
We will become more familiar with the core of our being through the exploration of movement in the spine. As the trunk of our physical body, the spine is where all processes originate and where everything returns. In this class, we will incorporate undulations, spirals, and waves that support a dynamic and strong center in our being. You will leave with a deeper connection to not only to your body but also its relation to mind and spirit. All levels welcome!
You have up to two hours prior to the class start time to cancel your registration before you will forfeit either the payment for the class or one class off of your class pass. Unlimited memberships will be charged a $10 fee. There will be no admittance once the class has started, so please allow yourself enough time. Appointments must be canceled or rescheduled at least 24 hours in advance by emailing firstname.lastname@example.org or calling (678) 561-5346 or you will be charged the full rate of the session. If you must cancel your workshop registration, you must do so at least 48 hours beforehand and your payment may be transferred to a future event. For Yoga Teacher Training cancellations, please see the YTT agreement.
4051 Stone Mountain Highway Suite F103, Lilburn, GA 30047, USA