One of the reasons I’ve practiced yoga for nearly twenty years is because yoga is flexible and fluid. As I evolve and change, so does my practice. What I love about yoga is that it can meet you where you’re at. My goal as a teacher is to find ways to make yoga work for you in a supportive safe space so you can discover more about yourself through the practice.
I am an RYT 500 & ERYT-200 yoga who specializes in teaching yoga, breathwork, and internal energy practices. I earned my 200hr RYT at Onlyoga specializing in Asthanta in 2008 and my 500hr RYT from Pranakriya School of Yoga Healing Arts in 2014. In 2013, I became a certified Univeral Healing Tao Instructor in qi gong.