THAI YOGA BODYWORK
Also known as Thai Massage or “lazy man’s yoga,” Thai Yoga Bodywork is a deeply restorative healing experience that blends assisted yoga stretches, rhythmic compression, acupressure, and energy work. During a session, the practitioner gently guides you through a series of stretches while applying pressure along the body’s energy lines and key points to promote balance and well-being.
Unlike traditional Western massage, Thai Yoga Bodywork is performed fully clothed on a supportive mat on the floor—no oils or massage tables involved. Each session is tailored to your unique needs and can be adapted for all ages, body types, and levels of mobility.
This full-body therapy supports the body’s natural healing process and has been reported to ease muscle tension, support joint health, increase circulation and flexibility, reduce stress, and leave you feeling both relaxed and revitalized. Whether you're highly active or simply seeking a new path to wellness, Thai Yoga Bodywork is a powerful, holistic complement to any lifestyle.
Cancellation Policy: Session must be canceled 24 hours in advance by emailing hello@wyldrootsyoga.com or calling (678) 561-5346. If you do not cancel within 24 hours you will be charged the full rate of the session.
Finish off your Thai Yoga session with a 20-minute savasana (rest) on our BioMat for just $15.
Don't know what a BioMat is? Click here for more information.