Breaths of Awakening

This Breathwork workshop harnesses the transformative power of your own breathing designed to help you release what no longer serves you and step into what does. Dr. Noah Meier will guide you on a breathwork journey through the deepest parts of your being in mind, body, and spirit. He couples traditional practices and rituals of transformation through breath with modern-day science to help you understand the mechanisms happening behind the transformation and evolution you’ll experience.