Welcome to the
200hr Wyld Roots
Yoga Teacher Training
This teacher training program is designed to help you bring awareness to every part of your life. In other words, this entire program is designed to help you feel confident and grounded in yoga tools and skills so that you can practice yoga in all parts of your life. Yoga is not only the postures, although we guarantee you will walk away knowing how to confidently structure and lead an excellent yoga class, whether that was your intention or not! We are excited and honored to be a part of your yoga journey!
Required Reading
Additional Program FAQ's
Program Schedule
Our program schedule and what we’ve incorporated into your training will help you reach whatever goal you’ve set for your personal journey.
Due to how much we get through and cover on a particular day, the time we finish will vary. Sometimes we’re able to move through the info quickly and other times more questions and explanations are needed.
Please be prepared to arrive on time ready to practice.
DAILY SCHEDULE:
Saturday: 9 AM - 6 PM*
Sunday: 9 AM - 6 PM*
*Includes 1-hour lunch break
DATES:
January 17 - 18
January 31 - February 1
February 14 - 15
February 28 - March 1
March 14 - 15
March 28 - 29
April 11 - 12
April 25 - 26
May 16-17
May 30-31
Homework & Practicals
During your immersion you will be given homework assignments relevant to the material covered or being taught. You will also be paired with other students to partner on assignments and practicals.
Completed homework assignments and practicals count towards receiving a completed certification at the end of the program immersion. If you are missing homework, you will receive a certificate of participation and will be required to submit completed homework within a 3 month period after the program is complete to receive full certification.
WhatsApp Cohort Group
If you have not already done so, please connect with Sara via WhatsApp. She will be creating a cohort group message about a week prior to the start date to connect all the students and post any relevant information with regards to schedule, etc.
WhatsApp:
https://chat.whatsapp.com/BpMu5rOuvIQ38kMrttPWzf
Recommended Reading
In addition to the required reading, we also recommend the following books to add to your personal resource library. These are not required and will depend on interests and path you take with teaching and personal growth. This list will continue to grow and evolve.
ANATOMY FOR YOGA:
Science of Yoga by Ann Swanson
Anatomy Trains: Myofascial Meridians for Manual Therapists and Movement Professionals by Thomas W. Myers
PERSONAL GROWTH & MINDFULNESS:
A Life Worth Breathing by Max Strom
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
YOGA PHILOSOPHY:
The Upanishads, 2nd Edition
The Yamas & Niyamas by Deborah Adele
Autobiography of a Yogi by Paramahansa Yogananda
TEACHING YOGA:
Teaching Yoga: Essential Foundations and Techniques by Mark Stephens
AYURVEDA:
Prakriti: Your Ayurvedic Constitution by Dr. Robert Svoboda
ANATOMY APP:
Free Pocket Anatomy app for iphone